health - wellness - productivity
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health - wellness - productivity |
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About IntaShape |
Intashape is a programme that provides coaching in and a proven structure for employees to better manage specific areas of their lifestyle ranging from eating habits, better quality of sleep to improved levels of activity. The programme is designed to help organizations by improved performance and reliability and decreased absence through sickness for the workforce. Employees benefit from increased energy levels, greater resistance to sickness, higher self esteem and healthier body weights. The programme was founded by Eddie Bojtler, health and fitness expert. Eddie has 35 years experience in health and fitness including 15 years in the elite Army Physical Training Corps. He spent years working as a personal trainer with nearly 1,000 clients. More recently he specialized in developing the programme to be delivered into the corporate workplace. |
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Introduction
Introduction